Bone Builders

Bone Builders is a free hour long exercise and education program for those 55 and older. It is designed to reduce or halt the risk

Sew it Yourself

Easy Intro to sewing or handwork projects and one on one help with our sewing expert Nancy Freelove. We will cover Crochet and Knitting as

Yoga for Everybody

Please join us for this all ages, introductory class with certified Kundalini instructor Elisa Leone. Yoga mats are recommended, but a beach towel will work