Bone Builders
Bone Builders is a free hour long exercise and education program for those 55 and older. It is designed to reduce or halt the risk
where the community connects
Bone Builders is a free hour long exercise and education program for those 55 and older. It is designed to reduce or halt the risk
Learn to sew buttons, mend a seam or hem your pants! Handy sewing skills for all ages; no experience required. Projects will be based on
Please join us for Chair Yoga with instructor Elisa Leone. Kundalini Yoga poses on a chair allow you to experience yoga without being on the