Bone Builders
Bone Builders is a free hour long exercise and education program for those 55 and older. It is designed to reduce or halt the risk
where the community connects
Bone Builders is a free hour long exercise and education program for those 55 and older. It is designed to reduce or halt the risk
Aches and pains? Come to learn about reflexology and enjoy refreshments provided by the Bone Builders. Janet will have a gift certificate giveaway and free
Learn to sew buttons, mend a seam or hem your pants! Handy sewing skills for all ages; no experience required. Projects will be based on
Please join us for this all ages, introductory class with certified Kundalini instructor Elisa Leone. Yoga mats are recommended, but a beach towel will work