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Yoga for EveryBody 5:00 PM
Yoga for EveryBody @ Cohocton Public Library
Oct 2 @ 5:00 PM – 6:00 PM
Yoga for EveryBody @ Cohocton Public Library | Cohocton | New York | United States
Please join us for this all ages, introductory class with certified Kundalini instructor Elisa Leone. This is a great form of exercise for all ages and body styles. Yoga mats are recommended, but a beach[...]
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Bone Builders 9:00 AM
Bone Builders @ Cohocton Public Library
Oct 17 @ 9:00 AM – 10:00 AM
Bone Builders @ Cohocton Public Library
Bone Builders is a free hour long exercise and education program for those 55 and older. It is designed to reduce or halt the risk of osteoporosis in both women and men. Participants of all[...]
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Bone Builders 9:00 AM
Bone Builders @ Cohocton Public Library
Oct 19 @ 9:00 AM – 10:00 AM
Bone Builders @ Cohocton Public Library
Bone Builders is a free hour long exercise and education program for those 55 and older. It is designed to reduce or halt the risk of osteoporosis in both women and men. Participants of all[...]
The Basics: Understanding Alzheimer’s Disease 2:00 PM
The Basics: Understanding Alzheimer’s Disease
Oct 19 @ 2:00 PM – 3:00 PM
The Basics: Understanding Alzheimer’s Disease
Alzheimer’s disease is not a normal part of aging. If you or someone you know is affected by Alzheimer’s disease or dementia, it’s time to learn the facts. This program provides information on detection, causes[...]
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Bone Builders 9:00 AM
Bone Builders @ Cohocton Public Library
Oct 24 @ 9:00 AM – 10:00 AM
Bone Builders @ Cohocton Public Library
Bone Builders is a free hour long exercise and education program for those 55 and older. It is designed to reduce or halt the risk of osteoporosis in both women and men. Participants of all[...]
Chair Yoga 5:00 PM
Chair Yoga @ Cohocton Public Library
Oct 24 @ 5:00 PM – 6:15 PM
Chair Yoga @ Cohocton Public Library | Cohocton | New York | United States
Please join us for Chair Yoga with instructor Elisa Leone. Kundalini Yoga poses on a chair allow you to experience yoga without being on the floor. Open to everyone.
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Bone Builders 9:00 AM
Bone Builders @ Cohocton Public Library
Oct 26 @ 9:00 AM – 10:00 AM
Bone Builders @ Cohocton Public Library
Bone Builders is a free hour long exercise and education program for those 55 and older. It is designed to reduce or halt the risk of osteoporosis in both women and men. Participants of all[...]
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Bone Builders 9:00 AM
Bone Builders @ Cohocton Public Library
Oct 31 @ 9:00 AM – 10:00 AM
Bone Builders @ Cohocton Public Library
Bone Builders is a free hour long exercise and education program for those 55 and older. It is designed to reduce or halt the risk of osteoporosis in both women and men. Participants of all[...]
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