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Bone Builders 9:00 AM
Bone Builders @ Cohocton Public Library
Jan 2 @ 9:00 AM – 10:00 AM
Bone Builders @ Cohocton Public Library
Bone Builders is a free hour long exercise and education program for those 55 and older. It is designed to reduce or halt the risk of osteoporosis in both women and men.  Participants of all abilities can benefit from this
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Bone Builders 9:00 AM
Bone Builders @ Cohocton Public Library
Jan 4 @ 9:00 AM – 10:00 AM
Bone Builders @ Cohocton Public Library
Bone Builders is a free hour long exercise and education program for those 55 and older. It is designed to reduce or halt the risk of osteoporosis in both women and men.  Participants of all abilities can benefit from this
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Bone Builders 9:00 AM
Bone Builders @ Cohocton Public Library
Jan 9 @ 9:00 AM – 10:00 AM
Bone Builders @ Cohocton Public Library
Bone Builders is a free hour long exercise and education program for those 55 and older. It is designed to reduce or halt the risk of osteoporosis in both women and men.  Participants of all abilities can benefit from this
Yoga for EveryBody 5:00 PM
Yoga for EveryBody @ Cohocton Public Library
Jan 9 @ 5:00 PM – 6:00 PM
Yoga for EveryBody @ Cohocton Public Library | Cohocton | New York | United States
Please join us for this all ages, introductory class with certified Kundalini instructor Elisa Leone. This is a great form of exercise for all ages and body styles. Yoga mats are recommended, but a beach towel will work for this
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Understanding and Responding to Dementia Related Behaviors 2:00 PM
Understanding and Responding to Dementia Related Behaviors @ Cohocton Public Library
Jan 10 @ 2:00 PM – 3:00 PM
Understanding and Responding to Dementia Related Behaviors @ Cohocton Public Library | Cohocton | New York | United States
Wednesday, January 10th 2:00-3:00 pm Join us to learn to decode behavioral messages, identify common behavior triggers, and learn strategies to help intervene with some of the most common behavioral challenges of Alzheimer’s disease. Registration is required by calling 1-800-272-3900. Audience:
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Bone Builders 9:00 AM
Bone Builders @ Cohocton Public Library
Jan 11 @ 9:00 AM – 10:00 AM
Bone Builders @ Cohocton Public Library
Bone Builders is a free hour long exercise and education program for those 55 and older. It is designed to reduce or halt the risk of osteoporosis in both women and men.  Participants of all abilities can benefit from this
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Bone Builders 9:00 AM
Bone Builders @ Cohocton Public Library
Jan 16 @ 9:00 AM – 10:00 AM
Bone Builders @ Cohocton Public Library
Bone Builders is a free hour long exercise and education program for those 55 and older. It is designed to reduce or halt the risk of osteoporosis in both women and men.  Participants of all abilities can benefit from this
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Bone Builders 9:00 AM
Bone Builders @ Cohocton Public Library
Jan 18 @ 9:00 AM – 10:00 AM
Bone Builders @ Cohocton Public Library
Bone Builders is a free hour long exercise and education program for those 55 and older. It is designed to reduce or halt the risk of osteoporosis in both women and men.  Participants of all abilities can benefit from this
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Wellness Fair 10:00 AM
Wellness Fair @ Cohocton Public Library
Jan 20 @ 10:00 AM – 1:00 PM
Wellness Fair @ Cohocton Public Library | Cohocton | New York | United States
  Help us raise money to continue Yoga classes! Join us for a fun filled day of demonstrations, activities, and a basket raffle with local wellness vendors.
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Bone Builders 9:00 AM
Bone Builders @ Cohocton Public Library
Jan 23 @ 9:00 AM – 10:00 AM
Bone Builders @ Cohocton Public Library
Bone Builders is a free hour long exercise and education program for those 55 and older. It is designed to reduce or halt the risk of osteoporosis in both women and men.  Participants of all abilities can benefit from this
Chair Yoga 5:00 PM
Chair Yoga @ Cohocton Public Library
Jan 23 @ 5:00 PM – 6:15 PM
Chair Yoga @ Cohocton Public Library | Cohocton | New York | United States
Please join us for Chair Yoga with instructor Elisa Leone. Kundalini Yoga poses on a chair allow you to experience yoga without being on the floor. Open to everyone.
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Bone Builders 9:00 AM
Bone Builders @ Cohocton Public Library
Jan 25 @ 9:00 AM – 10:00 AM
Bone Builders @ Cohocton Public Library
Bone Builders is a free hour long exercise and education program for those 55 and older. It is designed to reduce or halt the risk of osteoporosis in both women and men.  Participants of all abilities can benefit from this
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Bone Builders 9:00 AM
Bone Builders @ Cohocton Public Library
Jan 30 @ 9:00 AM – 10:00 AM
Bone Builders @ Cohocton Public Library
Bone Builders is a free hour long exercise and education program for those 55 and older. It is designed to reduce or halt the risk of osteoporosis in both women and men.  Participants of all abilities can benefit from this
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