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Bone Builders

February 12 @ 9:00 AM

  • « Sew You Want to… Handwork
  • Yoga for Everybody »

Bone Builders is a free hour long exercise and education program for those 55 and older. It is designed to reduce or halt the risk of osteoporosis in both women and men. Participants of all abilities can benefit from this program.

Bone Builders
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Details

Date:
February 12
Time:
9:00 AM
  • « Sew You Want to… Handwork
  • Yoga for Everybody »

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  1. Sew You Want To…Repair Clothes

    February 25 @ 5:30 PM
  2. Bone Builders

    February 26 @ 9:00 AM
  3. Chair Yoga

    February 26 @ 6:00 PM
  4. Book Club

    February 27 @ 12:00 PM
  5. Bone Builders

    February 28 @ 9:00 AM

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